Mindfulness Apps

Helpful resources to assist you,

 with your journey into mindfulness!

• Insight Timer

• Stop, Breath & Think

• Calm 

• 10% Happier

• Meditation Studio

• Aura

• Headspace

• Simple Habit 

I have no affiliation to any of these apps/resources, neither have I used them all but I have used a few over the years during the practice of my mindfulness journey!

Mindfulness practice : Please contact for info

Email: juztbreathe.co.uk@gmail.com

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